Antes da reavaliação
By Xavier, ID: 9je72t5c |
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Ketosis 20190602
By Jacob, ID: jmp8et38 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.1% Healthy 4.9% higher
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16.3% Healthy 4.7% lower
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Muscle Index
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5.2 Swole-ish 24.6% less swole
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6.9 Swole-ish 32.7% swoler
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Sexy Index
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6.2 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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25.2 High 7.8% lower
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27.3 High 8.4% higher
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Daily Calorie Needs (?)
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2179 kcal Average 7.8% lower
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2364 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.9% higher
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1.60 High 6.4% lower
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FFMI (?)
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20.9 Average 8.3% lower
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22.8 High 9.1% higher
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Lean Mass
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58.9 kg 130 lbs 5.5 kg 12 lbs lighter |
64.4 kg 142 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 1.6% higher
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49.1 cm 19 inches 1.6% lower
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Waist Span
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29.1 cm 11 inches 5.5% lower
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30.8 cm 12 inches 5.8% higher
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Fat Mass
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12.1 kg 27 lbs 0.5 kg 1 lbs lighter |
12.6 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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25 | 25 |