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Russel Orhii
By slymon, ID: gmty38c8
Picture 1
Age:23
Height:168 cm  ·  5'6"
Weight:83 kg  ·  183 lbs
Body Fat %:18.3%
BMI:29.4
Muscle Index:6.5
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
Ketosis 20190602
By Jacob, ID: jmp8et38
Picture 1
Age:25
Height:168 cm  ·  5'6"
Weight:77 kg  ·  170 lbs
Body Fat %:16.3%
BMI:27.3
Muscle Index:6.9
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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↓↓   Stats Breakdown   ↓↓
Russel Orhii Picture 1
Ketosis 20190602 Picture 1
Height
168 cm
5'6"
168 cm
5'6"
Weight
83 kg
183 lbs
6 kg
13 lbs
heavier
77 kg
170 lbs
6 kg
13 lbs
lighter
Body Fat %
18.3%
Healthy
12.3%  higher
16.3%
Healthy
10.9%  lower
Muscle Index
6.5
Swole-ish
5.8%  less swole
6.9
Swole-ish
6.2%  swoler
Sexy Index
7.5
Sexy
8.3% sexier
7.2
Sexy
7.7%   less sexy
BMI
29.4
High
7.8%  higher
27.3
High
7.2%  lower
Daily Calorie Needs  (?)
2475 kcal
High
4.7%  higher
2364 kcal
High
4.5%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.3%  lower
1.60
High
1.3%  higher
FFMI (?)
24
Very High
5.3%  higher
22.8
High
5%  lower
Lean Mass
67.8 kg
149 lbs
3.4 kg
7 lbs
heavier
64.4 kg
142 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
55.3 cm
22 inches
12.6%  higher
49.1 cm
19 inches
11.2%  lower
Waist Span
35 cm
14 inches
13.6%  higher
30.8 cm
12 inches
12%  lower
Fat Mass
15.2 kg
34 lbs
2.6 kg
6 lbs
heavier
12.6 kg
28 lbs
2.6 kg
6 lbs
lighter
Age
23
2y younger
25
2y older

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