Ketosis 20190602
By Jacob, ID: jmp8et38 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.3% Healthy 5.2% lower
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17.2% Healthy 5.5% higher
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Muscle Index
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6.9 Swole-ish 21.1% swoler
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5.7 Swole-ish 17.4% less swole
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Sexy Index
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7.2 Sexy 16.1% sexier
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6.2 13.9% less sexy
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BMI
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27.3 High 3.7% higher
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26.3 High 3.6% lower
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Daily Calorie Needs (?)
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2364 kcal High 1.7% lower
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2406 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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22.8 High 4.6% higher
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21.8 Above Average 4.4% lower
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Lean Mass
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64.4 kg 142 lbs 1.5 kg 3 lbs heavier |
62.9 kg 139 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 3.6% higher
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47.4 cm 19 inches 3.5% lower
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Waist Span
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30.8 cm 12 inches 3.7% higher
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29.7 cm 12 inches 3.6% lower
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Fat Mass
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12.6 kg 28 lbs 0.5 kg 1 lbs lighter |
13.1 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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25
4y younger
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29
4y older
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