Ketosis 20190602
By Jacob, ID: jmp8et38 |
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Lucas May, 2016
By Lucas, ID: s6j7lud8 |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.3% Healthy 10.9% lower
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18.3% Healthy 12.3% higher
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Muscle Index
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6.9 Swole-ish 56.8% swoler
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4.4 36.2% less swole
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Sexy Index
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7.2 Sexy 63.6% sexier
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4.4 38.9% less sexy
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BMI
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27.3 High 9.7% higher
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24.9 Average 8.9% lower
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Daily Calorie Needs (?)
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2364 kcal High 9.9% higher
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2151 kcal Average 9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 11.1% higher
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1.44 Average 10% lower
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FFMI (?)
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22.8 High 12.3% higher
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20.3 Average 11% lower
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Lean Mass
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64.4 kg 142 lbs 6.4 kg 14 lbs heavier |
58 kg 128 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 0.4% higher
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48.9 cm 19 inches 0.4% lower
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Waist Span
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30.8 cm 12 inches 9.1% lower
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33.9 cm 13 inches 10.1% higher
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Fat Mass
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12.6 kg 28 lbs 0.4 kg 1 lbs lighter |
13 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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25
3y older
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22
3y younger
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