10 months
By Juan, ID: jmspah8q |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.1% Fit 15.5% lower
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15.5% Healthy 18.3% higher
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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7 Sexy |
7.6 Sexy |
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BMI
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22.8 Average 0.3% lower
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22.9 Average 0.4% higher
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Daily Calorie Needs (?)
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2331 kcal High 6.5% higher
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2189 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.6% higher
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1.51 Average 4.4% lower
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FFMI (?)
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19.8 Average 2.6% higher
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19.3 Average 2.5% lower
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Lean Mass
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63.4 kg 140 lbs 4.2 kg 9 lbs heavier |
59.2 kg 131 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 8.9% lower
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58.6 cm 23 inches 9.7% higher
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Waist Span
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33.7 cm 13 inches 13.1% lower
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38.8 cm 15 inches 15.1% higher
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Fat Mass
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9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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38
15y older
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23
15y younger
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