Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Lean
By Agun24, ID: jn27v125 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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66 kg 146 lbs 10 kg 22 lbs lighter |
76 kg 168 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.8% Healthy 27.4% higher
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12.4% Fit 21.5% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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6.2 19.2% less sexy
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7.676 Sexy 23.8% sexier
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BMI
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22.8 Average 3.7% lower
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23.7 Average 3.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 14.9% lower
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2434 kcal High 17.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.4% lower
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1.82 HOLY SHIT 18.2% higher
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FFMI (?)
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19.2 Average 7.7% lower
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20.8 Average 8.3% higher
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Lean Mass
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55.6 kg 123 lbs 11 kg 24 lbs lighter |
66.6 kg 147 lbs 11 kg 24 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2% lower
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50.3 cm 20 inches 2% higher
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Waist Span
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31.9 cm 13 inches 15.6% higher
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27.6 cm 11 inches 13.5% lower
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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18 | 18 |