sean july 24
By sean0460, ID: 0mfw5no5 |
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After Firenze rock
By Gieky, ID: jn743cf9 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.6% Healthy 26.8% higher
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12.3% Fit 21.2% lower
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6.5 13.3% less sexy
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7.5 Sexy 15.4% sexier
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BMI
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23.4 Average 8.9% higher
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21.5 Average 8.1% lower
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Daily Calorie Needs (?)
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2298 kcal High 4.2% higher
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2205 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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19.7 Average 4.8% higher
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18.8 Average 4.6% lower
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Lean Mass
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62.5 kg 138 lbs 2.9 kg 6 lbs heavier |
59.6 kg 131 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 0.6% lower
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47.4 cm 19 inches 0.6% higher
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Waist Span
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30 cm 12 inches 4.2% higher
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28.8 cm 11 inches 4% lower
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Fat Mass
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11.5 kg 25 lbs 3.1 kg 7 lbs heavier |
8.4 kg 19 lbs 3.1 kg 7 lbs lighter |
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Age
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22
2y younger
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24
2y older
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