SHOWDOWN
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Pre diet
By Anonymous, ID: d5tqqdk2 |
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VS.
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rafa chicken
By Anonymous, ID: jn956h5s |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.9% Healthy 1.1% higher
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17.7% Healthy 1.1% lower
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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5.6 |
5.8 |
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BMI
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26.3 High 3.3% lower
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27.2 High 3.4% higher
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Daily Calorie Needs (?)
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2622 kcal High 2.2% lower
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2682 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average |
1.46 Average |
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FFMI (?)
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21.6 Above Average 3.6% lower
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22.4 High 3.7% higher
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Lean Mass
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72.2 kg 159 lbs 1.9 kg 4 lbs lighter |
74.1 kg 163 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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53 cm 21 inches 3.3% higher
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51.3 cm 20 inches 3.2% lower
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Waist Span
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36.3 cm 14 inches 3.4% higher
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35.1 cm 14 inches 3.3% lower
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Fat Mass
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15.8 kg 35 lbs 0.1 kg 0 lbs lighter |
15.9 kg 35 lbs 0.1 kg 0 lbs heavier |
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Age
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50
27y older
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23
27y younger
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