February report
By Anonymous, ID: 6v4a4x52 |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 15.6% higher
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14.1% Fit 13.5% lower
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Muscle Index
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5.4 Swole-ish 26% less swole
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7.3 Swole 35.2% swoler
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Sexy Index
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6.9 11.3% sexier
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6.2 10.1% less sexy
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BMI
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24.9 Average 6.1% lower
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26.5 High 6.5% higher
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Daily Calorie Needs (?)
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2364 kcal High 7.7% lower
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2562 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.2% lower
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1.61 High 1.3% higher
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FFMI (?)
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20.8 Average 8.4% lower
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22.7 High 9.1% higher
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Lean Mass
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64.4 kg 142 lbs 6 kg 13 lbs lighter |
70.4 kg 155 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.2% lower
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52.1 cm 21 inches 0.2% higher
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Waist Span
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32.7 cm 13 inches 0.6% higher
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32.5 cm 13 inches 0.6% lower
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Fat Mass
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12.6 kg 28 lbs 1 kg 2 lbs heavier |
11.6 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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21
18y younger
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39
18y older
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