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9 weeks in cut
By Anonymous, ID: hu219l63
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.9%
BMI:24.9
Muscle Index:6.4
Sexy Index:5.8
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
d
By Anonymous, ID: jnfy4zz9
Picture 1
Age:39
Height:176 cm  ·  5'9"
Weight:82 kg  ·  181 lbs
Body Fat %:14.1%
BMI:26.5
Muscle Index:7.3
Sexy Index:6.2
Body Type:
Regular
Fit
Swole
Viking
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9 weeks in cut Picture 1
d Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
4 kg
9 lbs
lighter
82 kg
181 lbs
4 kg
9 lbs
heavier
Body Fat %
13.9%
Fit
1.4%  lower
14.1%
Fit
1.4%  higher
Muscle Index
6.4
Swole-ish
12.3%  less swole
7.3
Swole
14.1%  swoler
Sexy Index
5.8
6.5%   less sexy
6.2
6.9% sexier
BMI
24.9
Average
5.9%  lower
26.5
High
6.3%  higher
Daily Calorie Needs  (?)
2454 kcal
High
4.2%  lower
2562 kcal
High
4.4%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
8.1%  lower
1.61
High
8.8%  higher
FFMI (?)
21.4
Above Average
5.7%  lower
22.7
High
6.1%  higher
Lean Mass
67.2 kg
148 lbs
3.2 kg
7 lbs
lighter
70.4 kg
155 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
51.7 cm
20 inches
0.8%  lower
52.1 cm
21 inches
0.8%  higher
Waist Span
35.1 cm
14 inches
8%  higher
32.5 cm
13 inches
7.4%  lower
Fat Mass
10.8 kg
24 lbs
0.8 kg
2 lbs
lighter
11.6 kg
26 lbs
0.8 kg
2 lbs
heavier
Age
44
5y older
39
5y younger

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