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murph before cut
By Anonymous, ID: b893as4c
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:107 kg  ·  236 lbs
Body Fat %:20.9%
BMI:30.9
Muscle Index:5.4
Sexy Index:5.2
Body Type:
Tall
Chubby
Parsnip
VS.
Before CLA
By Anonymous, ID: jngyqb54
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:98 kg  ·  216 lbs
Body Fat %:23%
BMI:28.6
Muscle Index:3.8
Sexy Index:4.3
Body Type:
Tall
Plumpy
Parsnip
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murph before cut Picture 1
Before CLA Picture 1
Height
186 cm
6'1"
1 cm
0 inches
taller
185 cm
6'1"
1 cm
0 inches
shorter
Weight
107 kg
236 lbs
9 kg
20 lbs
heavier
98 kg
216 lbs
9 kg
20 lbs
lighter
Body Fat %
20.9%
Chubby
9.1%  lower
23%
Plumpy
10%  higher
Muscle Index
5.4
Swole-ish
42.1%  swoler
3.8
29.6%  less swole
Sexy Index
5.2
20.9% sexier
4.3
17.3%   less sexy
BMI
30.9
Very High
8%  higher
28.6
High
7.4%  lower
Daily Calorie Needs  (?)
3031 kcal
Big Appetite
11.1%  higher
2728 kcal
High
10%  lower
Shoulders-to-Waist Width Ratio
1.59
High
2.6%  higher
1.55
Average
2.5%  lower
FFMI (?)
24.5
Very High
11.4%  higher
22
High
10.2%  lower
Lean Mass
84.6 kg
187 lbs
9.1 kg
20 lbs
heavier
75.5 kg
166 lbs
9.1 kg
20 lbs
lighter
Shoulders Span
56.6 cm
22 inches
4.7%  lower
59.4 cm
23 inches
4.9%  higher
Waist Span
35.6 cm
14 inches
7%  lower
38.3 cm
15 inches
7.6%  higher
Fat Mass
22.4 kg
49 lbs
0.1 kg
0 lbs
lighter
22.5 kg
50 lbs
0.1 kg
0 lbs
heavier
Age
18
18

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