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67 days into the diet
By Anonymous, ID: dubi9e08
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:20.2%
BMI:29.6
Muscle Index:5.1
Sexy Index:3.6
Body Type:
Tall
Chubby
Beetroot
VS.
Before CLA
By Anonymous, ID: jngyqb54
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:98 kg  ·  216 lbs
Body Fat %:23%
BMI:28.6
Muscle Index:3.8
Sexy Index:4.3
Body Type:
Tall
Plumpy
Parsnip
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67 days into the diet Picture 1
Before CLA Picture 1
Height
183 cm
6'0"
2 cm
1 inches
shorter
185 cm
6'1"
2 cm
1 inches
taller
Weight
99 kg
218 lbs
1 kg
2 lbs
heavier
98 kg
216 lbs
1 kg
2 lbs
lighter
Body Fat %
20.2%
Chubby
12.2%  lower
23%
Plumpy
13.9%  higher
Muscle Index
5.1
Swole-ish
34.2%  swoler
3.8
25.5%  less swole
Sexy Index
3.6
25.6%   less sexy
4.3
34.4% sexier
BMI
29.6
High
3.2%  higher
28.6
High
3.1%  lower
Daily Calorie Needs  (?)
2845 kcal
High
4.3%  higher
2728 kcal
High
4.1%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
3.9%  lower
1.55
Average
4%  higher
FFMI (?)
23.6
High
7.3%  higher
22
High
6.8%  lower
Lean Mass
79 kg
174 lbs
3.5 kg
8 lbs
heavier
75.5 kg
166 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
57 cm
22 inches
4%  lower
59.4 cm
23 inches
4.2%  higher
Waist Span
38.3 cm
15 inches
38.3 cm
15 inches
Fat Mass
20 kg
44 lbs
2.5 kg
6 lbs
lighter
22.5 kg
50 lbs
2.5 kg
6 lbs
heavier
Age
26
8y older
18
8y younger

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