22 july
By wbleahey, ID: jo12q333 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit |
14% Healthy |
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Muscle Index
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4 2.6% swoler
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3.9 2.5% less swole
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Sexy Index
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6.324 1.2% less sexy
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6.4 1.2% sexier
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BMI
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21.1 Average 0.8% higher
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20.9 Low 0.8% lower
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Daily Calorie Needs (?)
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2195 kcal Average 1.3% lower
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2224 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 11% higher
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1.46 Average 9.9% lower
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FFMI (?)
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18.1 Average 0.6% higher
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18 Average 0.6% lower
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Lean Mass
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59.3 kg 131 lbs 0.9 kg 2 lbs lighter |
60.2 kg 133 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 0.9% lower
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45.7 cm 18 inches 0.9% higher
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Waist Span
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27.9 cm 11 inches 10.6% lower
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31.2 cm 12 inches 11.8% higher
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Fat Mass
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9.7 kg 21 lbs 0.1 kg 0 lbs lighter |
9.8 kg 22 lbs 0.1 kg 0 lbs heavier |
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Age
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18
1y younger
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19
1y older
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