start of bulk
By Anonymous, ID: jo338ck4 |
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Height
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191 cm 6'3" 1 cm 0 inches shorter |
192 cm 6'4" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 3.2% higher
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15.6% Healthy 3.1% lower
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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6 9.5% less sexy
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6.3 10.5% sexier
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BMI
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23 Average 0.1% lower
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23.1 Average 0.1% higher
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Daily Calorie Needs (?)
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2563 kcal High 1.6% lower
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2605 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 14.5% higher
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1.66 Very High 12.6% lower
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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70.5 kg 155 lbs 1.2 kg 3 lbs lighter |
71.7 kg 158 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.2% lower
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51.6 cm 20 inches 1.2% higher
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Waist Span
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26.9 cm 11 inches 13.5% lower
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31.1 cm 12 inches 15.6% higher
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Fat Mass
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13.5 kg 30 lbs 0.2 kg 0 lbs heavier |
13.3 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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18
24y younger
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42
24y older
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