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progress
By aapen5, ID: 374w6x4s
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.2%
BMI:22.2
Muscle Index:5
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Viking
VS.
Mike Boyko
By Mike, ID: joa2l80e
Picture 1
Age:22
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:14.4%
BMI:24.1
Muscle Index:5.8
Sexy Index:5.9
Body Type:
Regular
Fit
Viking
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progress Picture 1
Mike Boyko Picture 1
Height
180 cm
5'11"
6 cm
2 inches
taller
174 cm
5'8"
6 cm
2 inches
shorter
Weight
72 kg
159 lbs
1 kg
2 lbs
lighter
73 kg
161 lbs
1 kg
2 lbs
heavier
Body Fat %
13.2%
Fit
8.3%  lower
14.4%
Fit
9.1%  higher
Muscle Index
5
Swole-ish
13.8%  less swole
5.8
Swole-ish
16%  swoler
Sexy Index
7.8
Sexy
32.2% sexier
5.9
24.4%   less sexy
BMI
22.2
Average
7.8%  lower
24.1
Average
8.5%  higher
Daily Calorie Needs  (?)
2300 kcal
High
0%  higher
2299 kcal
High
0%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
6%  higher
1.68
Very High
5.6%  lower
FFMI (?)
19.3
Average
6.3%  lower
20.6
Average
6.7%  higher
Lean Mass
62.5 kg
138 lbs
62.5 kg
138 lbs
Shoulders Span
61.6 cm
24 inches
6.9%  higher
57.6 cm
23 inches
6.5%  lower
Waist Span
34.6 cm
14 inches
0.9%  higher
34.3 cm
14 inches
0.9%  lower
Fat Mass
9.5 kg
21 lbs
1 kg
2 lbs
lighter
10.5 kg
23 lbs
1 kg
2 lbs
heavier
Age
18
4y younger
22
4y older

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