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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
first test
By Anonymous, ID: jp195555
Picture 1
Age:35
Height:186 cm  ·  6'1"
Weight:92 kg  ·  203 lbs
Body Fat %:15.9%
BMI:26.6
Muscle Index:6.4
Sexy Index:7.2
Body Type:
Tall
Healthy
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
first test Picture 1
Height
196 cm
6'5"
10 cm
4 inches
taller
186 cm
6'1"
10 cm
4 inches
shorter
Weight
107 kg
236 lbs
15 kg
33 lbs
heavier
92 kg
203 lbs
15 kg
33 lbs
lighter
Body Fat %
13%
Fit
18.2%  lower
15.9%
Healthy
22.3%  higher
Muscle Index
8.2
Swole
28.1%  swoler
6.4
Swole-ish
22%  less swole
Sexy Index
8
Sexy
11.1% sexier
7.2
Sexy
10%   less sexy
BMI
27.9
High
4.7%  higher
26.6
High
4.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
18.6%  higher
2791 kcal
High
15.7%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
8.4%  lower
1.66
Very High
9.2%  higher
FFMI (?)
24.2
Very High
8%  higher
22.4
High
7.4%  lower
Lean Mass
93.1 kg
205 lbs
15.7 kg
35 lbs
heavier
77.4 kg
171 lbs
15.7 kg
35 lbs
lighter
Shoulders Span
56.6 cm
22 inches
18.4%  lower
69.4 cm
27 inches
22.6%  higher
Waist Span
37.3 cm
15 inches
10.6%  lower
41.7 cm
16 inches
11.8%  higher
Fat Mass
13.9 kg
31 lbs
0.7 kg
2 lbs
lighter
14.6 kg
32 lbs
0.7 kg
2 lbs
heavier
Age
38
3y older
35
3y younger

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