greg
By Yuri, ID: 0vz77st7 |
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Pre Diet
By jorromax, ID: jp8a6460 |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 12 kg 26 lbs lighter |
78 kg 172 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.6% Fit 11.5% lower
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16.5% Healthy 13% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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6.8 22.4% sexier
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5.8 18.3% less sexy
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BMI
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22.1 Average 5.3% lower
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23.3 Average 5.6% higher
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Daily Calorie Needs (?)
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2181 kcal Average 8.6% lower
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2387 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.4% lower
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1.60 High 4.6% higher
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FFMI (?)
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18.8 Average 3.1% lower
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19.4 Average 3.2% higher
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Lean Mass
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56.4 kg 124 lbs 8.7 kg 19 lbs lighter |
65.1 kg 144 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 14.6% lower
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48.1 cm 19 inches 17% higher
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Waist Span
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26.9 cm 11 inches 10.6% lower
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30.1 cm 12 inches 11.9% higher
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Fat Mass
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9.6 kg 21 lbs 3.3 kg 7 lbs lighter |
12.9 kg 28 lbs 3.3 kg 7 lbs heavier |
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Age
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18
2y younger
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20
2y older
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