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after food
By androopy, ID: 3w8jr1w9
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:16.8%
BMI:22.4
Muscle Index:3.6
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
VS.
Pre Diet
By jorromax, ID: jp8a6460
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:16.5%
BMI:23.3
Muscle Index:4.3
Sexy Index:5.8
Body Type:
Tall
Healthy
Banana
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after food Picture 1
Pre Diet Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
75 kg
165 lbs
3 kg
7 lbs
lighter
78 kg
172 lbs
3 kg
7 lbs
heavier
Body Fat %
16.8%
Healthy
1.8%  higher
16.5%
Healthy
1.8%  lower
Muscle Index
3.6
16.3%  less swole
4.3
19.4%  swoler
Sexy Index
5.6
3.4%   less sexy
5.8
3.6% sexier
BMI
22.4
Average
3.8%  lower
23.3
Average
4%  higher
Daily Calorie Needs  (?)
2296 kcal
High
3.8%  lower
2387 kcal
High
4%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
2.5%  higher
1.60
High
2.4%  lower
FFMI (?)
18.6
Average
4.1%  lower
19.4
Average
4.3%  higher
Lean Mass
62.4 kg
138 lbs
2.7 kg
6 lbs
lighter
65.1 kg
144 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
47 cm
18 inches
2.3%  lower
48.1 cm
19 inches
2.3%  higher
Waist Span
28.6 cm
11 inches
5%  lower
30.1 cm
12 inches
5.2%  higher
Fat Mass
12.6 kg
28 lbs
0.3 kg
1 lbs
lighter
12.9 kg
28 lbs
0.3 kg
1 lbs
heavier
Age
20
20

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