Bodywhat test 14/11
By Anonymous, ID: 4979d7w5 |
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Pre Diet
By jorromax, ID: jp8a6460 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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76.2 kg 168 lbs 1.8 kg 4 lbs lighter |
78 kg 172 lbs 1.8 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 6.1% lower
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16.5% Healthy 6.5% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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5.9 1.7% sexier
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5.8 1.7% less sexy
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BMI
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24.1 Average 3.3% higher
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23.3 Average 3.2% lower
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Daily Calorie Needs (?)
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2362 kcal High 1% lower
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2387 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.5% higher
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1.60 High 2.4% lower
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FFMI (?)
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20.3 Average 4.6% higher
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19.4 Average 4.4% lower
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Lean Mass
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64.4 kg 142 lbs 0.7 kg 2 lbs lighter |
65.1 kg 144 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 1.7% lower
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48.1 cm 19 inches 1.7% higher
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Waist Span
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28.8 cm 11 inches 4.3% lower
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30.1 cm 12 inches 4.5% higher
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Fat Mass
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11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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34
14y older
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20
14y younger
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