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Pre Diet
By jorromax, ID: jp8a6460
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:16.5%
BMI:23.3
Muscle Index:4.3
Sexy Index:5.8
Body Type:
Tall
Healthy
Banana
VS.
f
By Anonymous, ID: s9d0x254
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:13.5%
BMI:23.5
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Fit
Viking
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Pre Diet Picture 1
f Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
78 kg
172 lbs
5 kg
11 lbs
lighter
83 kg
183 lbs
5 kg
11 lbs
heavier
Body Fat %
16.5%
Healthy
22.2%  higher
13.5%
Fit
18.2%  lower
Muscle Index
4.3
21.8%  less swole
5.5
Swole-ish
27.9%  swoler
Sexy Index
5.8
17.1%   less sexy
6.7
20.7% sexier
BMI
23.3
Average
0.8%  lower
23.5
Average
0.8%  higher
Daily Calorie Needs  (?)
2387 kcal
High
8.4%  lower
2607 kcal
High
9.2%  higher
Shoulders-to-Waist Width Ratio
1.60
High
6.4%  lower
1.71
HOLY SHIT
6.9%  higher
FFMI (?)
19.4
Average
4.4%  lower
20.3
Average
4.6%  higher
Lean Mass
65.1 kg
144 lbs
6.7 kg
15 lbs
lighter
71.8 kg
158 lbs
6.7 kg
15 lbs
heavier
Shoulders Span
48.1 cm
19 inches
3.2%  lower
49.7 cm
20 inches
3.3%  higher
Waist Span
30.1 cm
12 inches
3.4%  higher
29.1 cm
11 inches
3.3%  lower
Fat Mass
12.9 kg
28 lbs
1.7 kg
4 lbs
heavier
11.2 kg
25 lbs
1.7 kg
4 lbs
lighter
Age
20
20

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