Me on 27 Feb
By wmbfly, ID: jpwe25bb |
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One month cut
By Xllamaa, ID: oi8hbxpg |
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Height
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165 cm 5'5" 4 cm 2 inches shorter |
169 cm 5'7" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.8% Healthy 9.9% higher
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16.2% Healthy 9% lower
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Muscle Index
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4.9 15.5% less swole
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5.8 Swole-ish 18.4% swoler
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Sexy Index
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7.6 Sexy 31% sexier
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5.6 23.7% less sexy
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BMI
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25.3 High 0.5% higher
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25.2 High 0.5% lower
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Daily Calorie Needs (?)
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2109 kcal Average 5.3% lower
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2228 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 7.5% higher
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1.61 High 6.9% lower
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FFMI (?)
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20.8 Average 1.4% lower
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21.1 Above Average 1.4% higher
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Lean Mass
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56.7 kg 125 lbs 3.6 kg 8 lbs lighter |
60.3 kg 133 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 2.1% lower
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43 cm 17 inches 2.1% higher
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Waist Span
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24.3 cm 10 inches 9.3% lower
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26.8 cm 11 inches 10.3% higher
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Fat Mass
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12.3 kg 27 lbs 0.6 kg 1 lbs heavier |
11.7 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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47
24y older
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23
24y younger
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