10/3 postgym
By neoxide, ID: em62cb65 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.4% Fit 9.8% higher
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12.2% Fit 9% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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7.1 Sexy 14.8% less sexy
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8.1 Sexy 17.4% sexier
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BMI
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21.1 Average 6.7% lower
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22.6 Average 7.1% higher
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Daily Calorie Needs (?)
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2238 kcal Average 7.1% lower
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2410 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.1% higher
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1.69 Very High 4% lower
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FFMI (?)
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18.3 Average 8% lower
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19.9 Average 8.7% higher
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Lean Mass
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60.6 kg 134 lbs 5.3 kg 12 lbs lighter |
65.9 kg 145 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 3.8% higher
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53.3 cm 21 inches 3.6% lower
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Waist Span
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31.3 cm 12 inches 0.6% lower
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31.5 cm 12 inches 0.6% higher
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Fat Mass
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9.4 kg 21 lbs 0.2 kg 0 lbs heavier |
9.2 kg 20 lbs 0.2 kg 0 lbs lighter |
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Age
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23
13y younger
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36
13y older
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