day before 13.8% test
By ctuck239, ID: 9u29zueg |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.2% Fit 14.8% lower
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15.5% Healthy 17.4% higher
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Muscle Index
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6.3 Swole-ish 37% swoler
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4.6 27% less swole
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Sexy Index
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6.9 27.8% sexier
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5.4 21.7% less sexy
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BMI
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24.1 Average 6.1% higher
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22.7 Average 5.8% lower
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Daily Calorie Needs (?)
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2328 kcal High 9.1% higher
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2133 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% higher
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1.46 Average 0.7% lower
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FFMI (?)
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20.9 Average 8.9% higher
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19.2 Average 8.1% lower
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Lean Mass
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63.4 kg 140 lbs 5.9 kg 13 lbs heavier |
57.5 kg 127 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 1.6% lower
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45 cm 18 inches 1.6% higher
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Waist Span
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30.1 cm 12 inches 2.3% lower
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30.8 cm 12 inches 2.3% higher
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Fat Mass
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9.6 kg 21 lbs 0.9 kg 2 lbs lighter |
10.5 kg 23 lbs 0.9 kg 2 lbs heavier |
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Age
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29
11y older
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18
11y younger
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