clean bulk
By Anonymous, ID: 4vnrs8y0 |
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1
By maziyartj, ID: jqn506g8 |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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93 kg 205 lbs 4 kg 9 lbs heavier |
89 kg 196 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.2% Healthy 5.7% lower
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19.3% Chubby 6% higher
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Muscle Index
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6 Swole-ish 42.9% swoler
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4.2 30% less swole
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Sexy Index
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5.5 41% sexier
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3.9 29.1% less sexy
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BMI
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28.7 High 9.2% higher
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26.3 High 8.4% lower
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Daily Calorie Needs (?)
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2748 kcal High 5.4% higher
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2608 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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23.5 High 10.8% higher
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21.2 Above Average 9.8% lower
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Lean Mass
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76.1 kg 168 lbs 4.3 kg 9 lbs heavier |
71.8 kg 158 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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68 cm 27 inches 8% lower
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73.9 cm 29 inches 8.7% higher
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Waist Span
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40.9 cm 16 inches 8.9% lower
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44.9 cm 18 inches 9.8% higher
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Fat Mass
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16.9 kg 37 lbs 0.3 kg 1 lbs lighter |
17.2 kg 38 lbs 0.3 kg 1 lbs heavier |
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Age
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26
5y older
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21
5y younger
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