just me
By alexhoward, ID: gycc3i8z |
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Height
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190 cm 6'3" 1 cm 0 inches taller |
189 cm 6'2" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 9 kg 20 lbs heavier |
81 kg 179 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.1% Healthy 5.6% lower
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16% Healthy 6% higher
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Muscle Index
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5.7 Swole-ish 39% swoler
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4.1 28.1% less swole
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Sexy Index
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5.3 15.9% less sexy
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6.3 18.9% sexier
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BMI
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24.9 Average 9.9% higher
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22.7 Average 9% lower
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Daily Calorie Needs (?)
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2759 kcal High 11.1% higher
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2483 kcal High 10% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.4% higher
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1.47 Average 1.3% lower
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FFMI (?)
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21.2 Above Average 11.6% higher
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19 Average 10.4% lower
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Lean Mass
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76.4 kg 168 lbs 8.4 kg 19 lbs heavier |
68 kg 150 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 2.6% higher
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50.3 cm 20 inches 2.5% lower
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Waist Span
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34.6 cm 14 inches 1.5% higher
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34.1 cm 13 inches 1.4% lower
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Fat Mass
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13.6 kg 30 lbs 0.6 kg 1 lbs heavier |
13 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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26
8y older
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18
8y younger
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