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Rio Ferdinand
By Anonymous, ID: 3cf69257
Picture 1
Age:40
Height:189 cm  ·  6'2"
Weight:96 kg  ·  212 lbs
Body Fat %:17.1%
BMI:26.9
Muscle Index:5.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
VS.
Martin Bulk Early Progress
By Anonymous, ID: jquvr6og
Picture 1
Age:25
Height:185 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:17.5%
BMI:25.4
Muscle Index:4.8
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
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Rio Ferdinand Picture 1
Martin Bulk Early Progress Picture 1
Height
189 cm
6'2"
4 cm
2 inches
taller
185 cm
6'1"
4 cm
2 inches
shorter
Weight
96 kg
212 lbs
9 kg
20 lbs
heavier
87 kg
192 lbs
9 kg
20 lbs
lighter
Body Fat %
17.1%
Healthy
2.3%  lower
17.5%
Healthy
2.3%  higher
Muscle Index
5.7
Swole-ish
18.8%  swoler
4.8
15.8%  less swole
Sexy Index
6.4
3%   less sexy
6.6
3.1% sexier
BMI
26.9
High
5.7%  higher
25.4
High
5.4%  lower
Daily Calorie Needs  (?)
2864 kcal
High
9.9%  higher
2606 kcal
High
9%  lower
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
19.4%  higher
1.55
Average
16.2%  lower
FFMI (?)
22.3
High
6.2%  higher
21
Above Average
5.8%  lower
Lean Mass
79.6 kg
175 lbs
7.8 kg
17 lbs
heavier
71.8 kg
158 lbs
7.8 kg
17 lbs
lighter
Shoulders Span
64.7 cm
25 inches
11%  higher
58.3 cm
23 inches
9.9%  lower
Waist Span
35.1 cm
14 inches
6.9%  lower
37.7 cm
15 inches
7.4%  higher
Fat Mass
16.4 kg
36 lbs
1.2 kg
3 lbs
heavier
15.2 kg
34 lbs
1.2 kg
3 lbs
lighter
Age
40
15y older
25
15y younger

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