Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 14 cm 6 inches taller |
182 cm 5'12" 14 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 8 kg 18 lbs heavier |
99 kg 218 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13% Fit 8.5% lower
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14.2% Fit 9.2% higher
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Muscle Index
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8.2 Swole 10.9% less swole
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9.2 Swole 12.2% swoler
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Sexy Index
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8 Sexy 2.7% less sexy
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8.21916 Sexy 2.7% sexier
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BMI
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27.9 High 6.8% lower
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29.9 High 7.3% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 8.8% higher
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3041 kcal Big Appetite 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9.4% higher
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1.39 Low 8.6% lower
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FFMI (?)
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24.2 Very High 5.5% lower
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25.6 Extremely High 5.8% higher
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Lean Mass
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93.1 kg 205 lbs 8.2 kg 18 lbs heavier |
84.9 kg 187 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 7% higher
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52.9 cm 21 inches 6.5% lower
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Waist Span
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37.3 cm 15 inches 1.8% lower
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38 cm 15 inches 1.9% higher
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs lighter |
14.1 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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38
3y older
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35
3y younger
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