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End of week 1 warrior diet 8/29/15
By Tne2008, ID: 2uu12ngm
Picture 1
Age:25
Height:194 cm  ·  6'4"
Weight:105 kg  ·  231 lbs
Body Fat %:17.4%
BMI:27.9
Muscle Index:5.9
Sexy Index:4.5
Body Type:
Giant
Healthy
Beetroot
VS.
First Report
By nickolaslpx, ID: jr83179u
Picture 1
Age:25
Height:195 cm  ·  6'5"
Weight:97 kg  ·  214 lbs
Body Fat %:17.8%
BMI:25.5
Muscle Index:4.5
Sexy Index:4.8
Body Type:
Giant
Healthy
Beetroot
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End of week 1 warrior diet 8/29/15 Picture 1
First Report Picture 1
Height
194 cm
6'4"
1 cm
0 inches
shorter
195 cm
6'5"
1 cm
0 inches
taller
Weight
105 kg
231 lbs
8 kg
18 lbs
heavier
97 kg
214 lbs
8 kg
18 lbs
lighter
Body Fat %
17.4%
Healthy
2.2%  lower
17.8%
Healthy
2.3%  higher
Muscle Index
5.9
Swole-ish
31.1%  swoler
4.5
23.7%  less swole
Sexy Index
4.5
7.1%   less sexy
4.8
7.6% sexier
BMI
27.9
High
9.4%  higher
25.5
High
8.6%  lower
Daily Calorie Needs  (?)
3100 kcal
Big Appetite
8.1%  higher
2869 kcal
High
7.5%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
4.6%  lower
1.52
Average
4.8%  higher
FFMI (?)
23
High
9.5%  higher
21
Above Average
8.7%  lower
Lean Mass
86.7 kg
191 lbs
7 kg
15 lbs
heavier
79.7 kg
176 lbs
7 kg
15 lbs
lighter
Shoulders Span
52.4 cm
21 inches
9.2%  lower
57.7 cm
23 inches
10.1%  higher
Waist Span
36.1 cm
14 inches
5%  lower
38 cm
15 inches
5.3%  higher
Fat Mass
18.3 kg
40 lbs
1 kg
2 lbs
heavier
17.3 kg
38 lbs
1 kg
2 lbs
lighter
Age
25
25

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