bulk week5
By Anonymous, ID: 2r0gl4va |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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94 kg 207 lbs 1 kg 2 lbs lighter |
95 kg 209 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 16.7% lower
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18% Healthy 20% higher
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Muscle Index
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6 Swole-ish 30.4% swoler
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4.6 23.3% less swole
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Sexy Index
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7.3 Sexy 2.7% less sexy
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7.5 Sexy 2.7% sexier
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BMI
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25.5 High 1% lower
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25.8 High 1.1% higher
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Daily Calorie Needs (?)
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2874 kcal High 2.4% higher
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2808 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.7% higher
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1.74 HOLY SHIT 1.7% lower
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FFMI (?)
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21.7 Above Average 2.8% higher
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21.1 Above Average 2.8% lower
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Lean Mass
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79.9 kg 176 lbs 2 kg 4 lbs heavier |
77.9 kg 172 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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57 cm 22 inches 1% lower
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57.6 cm 23 inches 1.1% higher
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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14.1 kg 31 lbs 3 kg 7 lbs lighter |
17.1 kg 38 lbs 3 kg 7 lbs heavier |
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Age
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43 | 43 |