8 week bulk
By Anonymous, ID: jrni8mxd |
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Height
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192 cm 6'4" 1 cm 0 inches shorter |
193 cm 6'4" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 6 kg 13 lbs lighter |
101 kg 223 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18% Healthy 12.5% higher
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16% Healthy 11.1% lower
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Muscle Index
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4.6 29.2% less swole
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6.5 Swole-ish 41.3% swoler
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Sexy Index
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7.5 Sexy 21% sexier
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6.2 17.3% less sexy
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BMI
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25.8 High 4.9% lower
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27.1 High 5.2% higher
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Daily Calorie Needs (?)
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2808 kcal High 7.6% lower
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3038 kcal Big Appetite 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.2% higher
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1.67 Very High 4% lower
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FFMI (?)
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21.1 Above Average 7.5% lower
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22.8 High 8.1% higher
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Lean Mass
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77.9 kg 172 lbs 6.9 kg 15 lbs lighter |
84.8 kg 187 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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57.6 cm 23 inches 3.6% higher
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55.6 cm 22 inches 3.5% lower
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Waist Span
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33.1 cm 13 inches 0.6% lower
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33.3 cm 13 inches 0.6% higher
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Fat Mass
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17.1 kg 38 lbs 0.9 kg 2 lbs heavier |
16.2 kg 36 lbs 0.9 kg 2 lbs lighter |
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Age
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43
19y older
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24
19y younger
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