8 week bulk
By Anonymous, ID: jrni8mxd |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 13 kg 29 lbs heavier |
82 kg 181 lbs 13 kg 29 lbs lighter |
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Body Fat %
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18% Healthy 12.5% higher
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16% Healthy 11.1% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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25.8 High 7.6% higher
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24 Average 7% lower
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Daily Calorie Needs (?)
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2808 kcal High 11.9% higher
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2510 kcal High 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.9% lower
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1.83 HOLY SHIT 5.2% higher
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FFMI (?)
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21.1 Above Average 5% higher
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20.1 Average 4.7% lower
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Lean Mass
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77.9 kg 172 lbs 9 kg 20 lbs heavier |
68.9 kg 152 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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57.6 cm 23 inches 5.1% lower
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60.7 cm 24 inches 5.4% higher
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Waist Span
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33.1 cm 13 inches 0.3% lower
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33.2 cm 13 inches 0.3% higher
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Fat Mass
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17.1 kg 38 lbs 4 kg 9 lbs heavier |
13.1 kg 29 lbs 4 kg 9 lbs lighter |
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Age
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43
16y older
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27
16y younger
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