8 week bulk
By Anonymous, ID: jrni8mxd |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18% Healthy 19.2% higher
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15.1% Healthy 16.1% lower
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Muscle Index
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4.6 38.7% less swole
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7.5 Swole 63% swoler
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Sexy Index
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7.5 Sexy 6.3% less sexy
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7.8 Sexy 6.7% sexier
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BMI
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25.8 High 8% lower
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28 High 8.7% higher
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Daily Calorie Needs (?)
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2808 kcal High 6.8% lower
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3012 kcal Big Appetite 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% higher
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1.62 High 6.9% lower
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FFMI (?)
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21.1 Above Average 11.3% lower
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23.8 High 12.8% higher
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Lean Mass
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77.9 kg 172 lbs 6.2 kg 14 lbs lighter |
84.1 kg 185 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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57.6 cm 23 inches 7.3% higher
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53.7 cm 21 inches 6.8% lower
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Waist Span
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33.1 cm 13 inches 0.3% lower
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33.2 cm 13 inches 0.3% higher
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Fat Mass
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17.1 kg 38 lbs 2.2 kg 5 lbs heavier |
14.9 kg 33 lbs 2.2 kg 5 lbs lighter |
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Age
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43
17y older
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26
17y younger
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