8 week bulk
By Anonymous, ID: jrni8mxd |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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192 cm 6'4" 12 cm 5 inches taller |
180 cm 5'11" 12 cm 5 inches shorter |
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Weight
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95 kg 209 lbs 8 kg 18 lbs heavier |
87 kg 192 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18% Healthy 20% higher
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15% Healthy 16.7% lower
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Muscle Index
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4.6 34.3% less swole
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7 Swole 52.2% swoler
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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25.8 High 4% lower
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26.9 High 4.2% higher
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Daily Calorie Needs (?)
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2808 kcal High 4.9% higher
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2678 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 13.7% higher
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1.53 Average 12.1% lower
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FFMI (?)
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21.1 Above Average 7.5% lower
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22.8 High 8.1% higher
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Lean Mass
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77.9 kg 172 lbs 3.9 kg 9 lbs heavier |
74 kg 163 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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57.6 cm 23 inches 10.1% higher
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52.3 cm 21 inches 9.2% lower
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Waist Span
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33.1 cm 13 inches 2.9% lower
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34.1 cm 13 inches 3% higher
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Fat Mass
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17.1 kg 38 lbs 4 kg 9 lbs heavier |
13.1 kg 29 lbs 4 kg 9 lbs lighter |
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Age
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43
20y older
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23
20y younger
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