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8 week bulk
By Anonymous, ID: jrni8mxd
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:18%
BMI:25.8
Muscle Index:4.6
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Parsnip
VS.
buling week 7
By Anonymous, ID: x9e3u9i1
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:94 kg  ·  207 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Parsnip
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8 week bulk Picture 1
buling week 7 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
95 kg
209 lbs
1 kg
2 lbs
heavier
94 kg
207 lbs
1 kg
2 lbs
lighter
Body Fat %
18%
Healthy
18%
Healthy
Muscle Index
4.6
4.5%  swoler
4.4
4.3%  less swole
Sexy Index
7.5
Sexy
7.5
Sexy
BMI
25.8
High
1.1%  higher
25.5
High
1%  lower
Daily Calorie Needs  (?)
2808 kcal
High
1%  higher
2781 kcal
High
1%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
1.2%  higher
1.72
HOLY SHIT
1.1%  lower
FFMI (?)
21.1
Above Average
1%  higher
20.9
Average
0.9%  lower
Lean Mass
77.9 kg
172 lbs
0.8 kg
2 lbs
heavier
77.1 kg
170 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
57.6 cm
23 inches
1.8%  higher
56.6 cm
22 inches
1.7%  lower
Waist Span
33.1 cm
13 inches
0.3%  higher
33 cm
13 inches
0.3%  lower
Fat Mass
17.1 kg
38 lbs
0.2 kg
0 lbs
heavier
16.9 kg
37 lbs
0.2 kg
0 lbs
lighter
Age
43
43

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