8 week bulk
By Anonymous, ID: jrni8mxd |
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Height
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192 cm 6'4" 5 cm 2 inches shorter |
197 cm 6'6" 5 cm 2 inches taller |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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18% Healthy 18.4% higher
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15.2% Healthy 15.6% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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7.5 Sexy 29.3% sexier
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5.8 22.7% less sexy
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BMI
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25.8 High 5.3% higher
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24.5 Average 5% lower
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Daily Calorie Needs (?)
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2808 kcal High 3% lower
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2896 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 2.2% lower
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1.78 HOLY SHIT 2.3% higher
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FFMI (?)
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21.1 Above Average 1.4% higher
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20.8 Average 1.4% lower
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Lean Mass
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77.9 kg 172 lbs 2.7 kg 6 lbs lighter |
80.6 kg 178 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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57.6 cm 23 inches 3.4% lower
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59.6 cm 23 inches 3.5% higher
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Waist Span
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33.1 cm 13 inches 1.2% lower
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33.5 cm 13 inches 1.2% higher
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Fat Mass
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17.1 kg 38 lbs 2.7 kg 6 lbs heavier |
14.4 kg 32 lbs 2.7 kg 6 lbs lighter |
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Age
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43
21y older
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22
21y younger
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