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8 week bulk
By Anonymous, ID: jrni8mxd
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:18%
BMI:25.8
Muscle Index:4.6
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Parsnip
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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8 week bulk Picture 1
janeiro 2016 evo Picture 1
Height
192 cm
6'4"
12 cm
5 inches
taller
180 cm
5'11"
12 cm
5 inches
shorter
Weight
95 kg
209 lbs
5 kg
11 lbs
heavier
90 kg
198 lbs
5 kg
11 lbs
lighter
Body Fat %
18%
Healthy
2.2%  lower
18.4%
Chubby
2.2%  higher
Muscle Index
4.6
16.4%  less swole
5.5
Swole-ish
19.6%  swoler
Sexy Index
7.5
Sexy
17.2% sexier
6.6
14.7%   less sexy
BMI
25.8
High
7.2%  lower
27.8
High
7.8%  higher
Daily Calorie Needs  (?)
2808 kcal
High
1.5%  higher
2767 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
6.7%  higher
1.63
High
6.3%  lower
FFMI (?)
21.1
Above Average
7%  lower
22.7
High
7.6%  higher
Lean Mass
77.9 kg
172 lbs
4.5 kg
10 lbs
heavier
73.4 kg
162 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
57.6 cm
23 inches
10.8%  higher
52 cm
20 inches
9.7%  lower
Waist Span
33.1 cm
13 inches
4.1%  higher
31.8 cm
13 inches
3.9%  lower
Fat Mass
17.1 kg
38 lbs
0.5 kg
1 lbs
heavier
16.6 kg
37 lbs
0.5 kg
1 lbs
lighter
Age
43
1y older
42
1y younger

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