Post-CTY
By 621alexl, ID: 08a8wr63 |
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November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.8% Skinny 19.2% lower
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14.6% Healthy 23.7% higher
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Muscle Index
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4.7 38.2% swoler
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3.4 27.7% less swole
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Sexy Index
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8.058 Sexy 32.1% sexier
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6.1 24.3% less sexy
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BMI
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20.8 Low 2.5% higher
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20.2 Low 2.5% lower
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Daily Calorie Needs (?)
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2129 kcal Average 7.3% higher
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1984 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 13.1% higher
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1.37 Low 11.6% lower
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FFMI (?)
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18.3 Average 5.8% higher
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17.3 Low 5.5% lower
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Lean Mass
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57.3 kg 126 lbs 4.4 kg 10 lbs heavier |
52.9 kg 117 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 4.9% higher
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41.1 cm 16 inches 4.6% lower
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Waist Span
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27.8 cm 11 inches 7.3% lower
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30 cm 12 inches 7.9% higher
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Fat Mass
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7.7 kg 17 lbs 1.4 kg 3 lbs lighter |
9.1 kg 20 lbs 1.4 kg 3 lbs heavier |
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Age
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18 | 18 |