8/5/15
By Anonymous, ID: 1nr768m9 |
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November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.3% Skinny 15.8% lower
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14.6% Healthy 18.7% higher
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Muscle Index
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4.7 38.2% swoler
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3.4 27.7% less swole
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Sexy Index
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6.5 6.6% sexier
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6.1 6.2% less sexy
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BMI
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20.9 Low 3.3% higher
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20.2 Low 3.2% lower
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Daily Calorie Needs (?)
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2089 kcal Average 5.3% higher
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1984 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 14.6% higher
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1.37 Low 12.7% lower
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FFMI (?)
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18.3 Average 5.8% higher
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17.3 Low 5.5% lower
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Lean Mass
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56.1 kg 124 lbs 3.2 kg 7 lbs heavier |
52.9 kg 117 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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42.6 cm 17 inches 3.6% higher
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41.1 cm 16 inches 3.5% lower
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Waist Span
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27.1 cm 11 inches 9.7% lower
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30 cm 12 inches 10.7% higher
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Fat Mass
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7.9 kg 17 lbs 1.2 kg 3 lbs lighter |
9.1 kg 20 lbs 1.2 kg 3 lbs heavier |
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Age
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20
2y older
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18
2y younger
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