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By Samuel, ID: 5kv619u6 |
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November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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62 kg 137 lbs |
62 kg 137 lbs |
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Body Fat %
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13.4% Fit 8.2% lower
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14.6% Healthy 9% higher
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Muscle Index
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4.5 32.4% swoler
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3.4 24.4% less swole
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Sexy Index
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5.9 3.3% sexier
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6.1 3.2% less sexy
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BMI
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21.2 Average 4.7% higher
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20.2 Low 4.5% lower
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Daily Calorie Needs (?)
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2089 kcal Average 5.3% higher
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1984 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 13.9% higher
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1.37 Low 12.2% lower
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FFMI (?)
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18.4 Average 6.4% higher
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17.3 Low 6% lower
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Lean Mass
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53.7 kg 118 lbs 0.8 kg 2 lbs heavier |
52.9 kg 117 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 20.7% higher
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41.1 cm 16 inches 17.1% lower
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Waist Span
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31.7 cm 12 inches 5.7% higher
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30 cm 12 inches 5.4% lower
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Fat Mass
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8.3 kg 18 lbs 0.8 kg 2 lbs lighter |
9.1 kg 20 lbs 0.8 kg 2 lbs heavier |
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Age
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18 | 18 |