0,
By diegoccardoso, ID: 5nb6is2d |
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November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs |
62 kg 137 lbs |
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Body Fat %
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12.8% Skinny 12.3% lower
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14.6% Healthy 14.1% higher
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Muscle Index
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3.8 11.8% swoler
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3.4 10.5% less swole
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Sexy Index
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5.6 8.2% less sexy
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6.1 8.9% sexier
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BMI
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19.8 Low 2.2% lower
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20.2 Low 2.3% higher
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Daily Calorie Needs (?)
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2021 kcal Average 1.9% higher
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1984 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 8.8% higher
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1.37 Low 8.1% lower
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FFMI (?)
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17.3 Low |
17.3 Low |
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Lean Mass
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54.1 kg 119 lbs 1.2 kg 3 lbs heavier |
52.9 kg 117 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 6.3% higher
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41.1 cm 16 inches 5.9% lower
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Waist Span
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29.2 cm 11 inches 2.7% lower
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30 cm 12 inches 2.7% higher
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Fat Mass
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7.9 kg 17 lbs 1.2 kg 3 lbs lighter |
9.1 kg 20 lbs 1.2 kg 3 lbs heavier |
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Age
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18 | 18 |