November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2 |
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2Nd pic
By Zantic, ID: o08i3gck |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 2 kg 4 lbs lighter |
64 kg 141 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.6% Healthy 7.6% lower
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15.8% Healthy 8.2% higher
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Muscle Index
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3.4 8.1% less swole
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3.7 8.8% swoler
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Sexy Index
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6.1 16.4% less sexy
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7.3 Sexy 19.7% sexier
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BMI
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20.2 Low 5.3% lower
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21.4 Average 5.6% higher
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Daily Calorie Needs (?)
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1984 kcal Average 1.5% lower
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2015 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low |
1.37 Low |
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FFMI (?)
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17.3 Low 3.9% lower
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18 Average 4% higher
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Lean Mass
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52.9 kg 117 lbs 1 kg 2 lbs lighter |
53.9 kg 119 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 1% higher
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40.7 cm 16 inches 1% lower
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Waist Span
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30 cm 12 inches 1% higher
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29.7 cm 12 inches 1% lower
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Fat Mass
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9.1 kg 20 lbs 1 kg 2 lbs lighter |
10.1 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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18 | 18 |