November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2 |
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11/11/16
By Ben, ID: r3b020qc |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.6% Healthy 6.6% higher
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13.7% Skinny 6.2% lower
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Muscle Index
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3.4 5.6% less swole
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3.6 5.9% swoler
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Sexy Index
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6.1 19.6% sexier
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5.1 16.4% less sexy
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BMI
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20.2 Low 1.6% higher
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19.9 Low 1.6% lower
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Daily Calorie Needs (?)
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1984 kcal Average 0.5% higher
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1974 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low |
1.37 Low |
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FFMI (?)
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17.3 Low 0.6% higher
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17.2 Low 0.6% lower
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Lean Mass
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52.9 kg 117 lbs 0.3 kg 1 lbs heavier |
52.6 kg 116 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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41.1 cm 16 inches 2.5% higher
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40.1 cm 16 inches 2.4% lower
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Waist Span
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30 cm 12 inches 2.4% higher
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29.3 cm 12 inches 2.3% lower
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Fat Mass
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9.1 kg 20 lbs 0.7 kg 2 lbs heavier |
8.4 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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18 | 18 |