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November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:14.6%
BMI:20.2
Muscle Index:3.4
Sexy Index:6.1
Body Type:
Regular
Healthy
Banana
VS.
Nov 1 Bulking Progress
By Ben, ID: rjwovsao
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:61 kg  ·  134 lbs
Body Fat %:12.3%
BMI:19.5
Muscle Index:3.7
Sexy Index:6.7626
Body Type:
Regular
Skinny
Banana
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November 21 2016 - near end of bulk Picture 1
Nov 1 Bulking Progress Picture 1
Height
175 cm
5'9"
2 cm
1 inches
shorter
177 cm
5'10"
2 cm
1 inches
taller
Weight
62 kg
137 lbs
1 kg
2 lbs
heavier
61 kg
134 lbs
1 kg
2 lbs
lighter
Body Fat %
14.6%
Healthy
18.7%  higher
12.3%
Skinny
15.8%  lower
Muscle Index
3.4
8.1%  less swole
3.7
8.8%  swoler
Sexy Index
6.1
9.8%   less sexy
6.7626
10.9% sexier
BMI
20.2
Low
4%  higher
19.5
Low
3.8%  lower
Daily Calorie Needs  (?)
1984 kcal
Average
0.9%  lower
2002 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
2.8%  lower
1.41
Average
2.9%  higher
FFMI (?)
17.3
Low
1.2%  higher
17.1
Low
1.2%  lower
Lean Mass
52.9 kg
117 lbs
0.6 kg
1 lbs
lighter
53.5 kg
118 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
41.1 cm
16 inches
2.1%  lower
42 cm
17 inches
2.2%  higher
Waist Span
30 cm
12 inches
0.7%  higher
29.8 cm
12 inches
0.7%  lower
Fat Mass
9.1 kg
20 lbs
1.6 kg
4 lbs
heavier
7.5 kg
17 lbs
1.6 kg
4 lbs
lighter
Age
18
18

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