frank zane
By Димитър, ID: 8jd28v65 |
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B
By Alexandr, ID: jrr99nwr |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 5.7% lower
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17.5% Healthy 6.1% higher
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Muscle Index
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7 Swole 12.9% swoler
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6.2 Swole-ish 11.4% less swole
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Sexy Index
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7.4 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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28.1 High 1.3% higher
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27.7 High 1.2% lower
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Daily Calorie Needs (?)
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2607 kcal High 4.4% higher
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2497 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 5.3% higher
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1.69 Very High 5.1% lower
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FFMI (?)
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23.4 High 2.2% higher
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22.9 High 2.1% lower
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Lean Mass
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71.8 kg 158 lbs 3.3 kg 7 lbs heavier |
68.5 kg 151 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 10.1% higher
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56.4 cm 22 inches 9.2% lower
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Waist Span
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35 cm 14 inches 5.1% higher
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33.3 cm 13 inches 4.9% lower
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Fat Mass
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14.2 kg 31 lbs 0.3 kg 1 lbs lighter |
14.5 kg 32 lbs 0.3 kg 1 lbs heavier |
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Age
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33
1y younger
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34
1y older
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