SHOWDOWN
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PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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VS.
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Олег, 22.03.2020
By Xlm, ID: jrula860 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.4% Healthy 15.4% lower
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18.2% Healthy 18.2% higher
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Muscle Index
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5.8 Swole-ish 61.1% swoler
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3.6 37.9% less swole
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Sexy Index
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5.8 5.3% sexier
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5.7 5% less sexy
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BMI
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24.8 Average 6.7% higher
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23.3 Average 6.3% lower
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Daily Calorie Needs (?)
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2359 kcal High 13.9% higher
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2072 kcal Average 12.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% lower
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1.52 Average 0.7% higher
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FFMI (?)
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21 Above Average 10.5% higher
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19 Average 9.5% lower
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Lean Mass
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64.3 kg 142 lbs 8.7 kg 19 lbs heavier |
55.6 kg 123 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 0.7% higher
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45.6 cm 18 inches 0.7% lower
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Waist Span
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30.4 cm 12 inches 1.7% higher
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29.9 cm 12 inches 1.6% lower
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Fat Mass
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11.7 kg 26 lbs 0.7 kg 2 lbs lighter |
12.4 kg 27 lbs 0.7 kg 2 lbs heavier |
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Age
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33
1y older
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32
1y younger
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