ExPro
By Anonymous, ID: 6iyuk117 |
||||||||||||||||||||||||||
|
Олег, 22.03.2020
By Xlm, ID: jrula860 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.2% Healthy 16.5% lower
|
18.2% Healthy 19.7% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 61.1% swoler
|
3.6 37.9% less swole
|
||||||||||
Sexy Index
|
6.6 15.8% sexier
|
5.7 13.6% less sexy
|
||||||||||
BMI
|
24.6 Average 5.6% higher
|
23.3 Average 5.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2224 kcal Average 7.3% higher
|
2072 kcal Average 6.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT 18.4% higher
|
1.52 Average 15.6% lower
|
||||||||||
FFMI (?)
|
20.8 Average 9.5% higher
|
19 Average 8.7% lower
|
||||||||||
Lean Mass
|
60.2 kg 133 lbs 4.6 kg 10 lbs heavier |
55.6 kg 123 lbs 4.6 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
46 cm 18 inches 0.9% higher
|
45.6 cm 18 inches 0.9% lower
|
||||||||||
Waist Span
|
25.6 cm 10 inches 14.4% lower
|
29.9 cm 12 inches 16.8% higher
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 1.6 kg 4 lbs lighter |
12.4 kg 27 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
32 | 32 |