SHOWDOWN
|
March Cut Progress
By Anonymous, ID: c658u2n5 |
||||||||||||||||||||||||||
|
VS.
|
Олег, 22.03.2020
By Xlm, ID: jrula860 |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
||||||||||
|
Weight
|
72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
||||||||||
|
Body Fat %
|
17.2% Healthy 5.5% lower
|
18.2% Healthy 5.8% higher
|
||||||||||
|
Muscle Index
|
5 Swole-ish 38.9% swoler
|
3.6 28% less swole
|
||||||||||
|
Sexy Index
|
4.848 14.9% less sexy
|
5.7 17.6% sexier
|
||||||||||
|
BMI
|
24.9 Average 7.1% higher
|
23.3 Average 6.6% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2204 kcal Average 6.4% higher
|
2072 kcal Average 6% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.49 Average 2% lower
|
1.52 Average 2% higher
|
||||||||||
|
FFMI (?)
|
20.6 Average 8.4% higher
|
19 Average 7.8% lower
|
||||||||||
|
Lean Mass
|
59.6 kg 131 lbs 4 kg 9 lbs heavier |
55.6 kg 123 lbs 4 kg 9 lbs lighter |
||||||||||
|
Shoulders Span
|
44.9 cm 18 inches 1.5% lower
|
45.6 cm 18 inches 1.6% higher
|
||||||||||
|
Waist Span
|
30.1 cm 12 inches 0.7% higher
|
29.9 cm 12 inches 0.7% lower
|
||||||||||
|
Fat Mass
|
12.4 kg 27 lbs |
12.4 kg 27 lbs |
||||||||||
|
Age
|
26
6y younger
|
32
6y older
|
