Go HARD!!!
By Anonymous, ID: jrzos5y2 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15% Healthy 4.9% higher
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14.3% Fit 4.7% lower
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Muscle Index
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6.2 Swole-ish 24% swoler
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5 Swole-ish 19.4% less swole
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Sexy Index
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5 25.4% less sexy
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6.5 34% sexier
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BMI
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25.2 High 10.8% higher
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22.7 Average 9.8% lower
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Daily Calorie Needs (?)
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2425 kcal High 6.7% higher
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2273 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.9% higher
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1.64 Very High 4.7% lower
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FFMI (?)
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21.4 Above Average 9.7% higher
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19.5 Average 8.9% lower
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Lean Mass
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66.3 kg 146 lbs 4.6 kg 10 lbs heavier |
61.7 kg 136 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 0.8% higher
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60.1 cm 24 inches 0.8% lower
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Waist Span
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35.2 cm 14 inches 4.3% lower
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36.8 cm 14 inches 4.5% higher
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Fat Mass
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11.7 kg 26 lbs 1.4 kg 3 lbs heavier |
10.3 kg 23 lbs 1.4 kg 3 lbs lighter |
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Age
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22
4y younger
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26
4y older
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