Go HARD!!!
By Anonymous, ID: jrzos5y2 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15% Healthy 19.8% lower
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18.7% Chubby 24.7% higher
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Muscle Index
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6.2 Swole-ish 24% swoler
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5 Swole-ish 19.4% less swole
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Sexy Index
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5 25.4% less sexy
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7 Sexy 34% sexier
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BMI
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25.2 High 7.3% lower
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27.2 High 7.9% higher
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Daily Calorie Needs (?)
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2425 kcal High 6.7% lower
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2598 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 9.6% higher
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1.57 Average 8.7% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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66.3 kg 146 lbs 5.2 kg 11 lbs lighter |
71.5 kg 158 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 12% higher
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54.1 cm 21 inches 10.7% lower
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Waist Span
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35.2 cm 14 inches 2% higher
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34.5 cm 14 inches 2% lower
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Fat Mass
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11.7 kg 26 lbs 4.8 kg 11 lbs lighter |
16.5 kg 36 lbs 4.8 kg 11 lbs heavier |
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Age
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22 | 22 |