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Adam July 2015
By Anonymous, ID: d83k2q21
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:17.1%
BMI:22.7
Muscle Index:3.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
VS.
Bernardo after gym
By Anonymous, ID: js30a76c
Picture 1
Age:19
Height:181 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:17.3%
BMI:24.1
Muscle Index:4.3
Sexy Index:4.8
Body Type:
Regular
Healthy
Mango
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Adam July 2015 Picture 1
Bernardo after gym Picture 1
Height
183 cm
6'0"
2 cm
1 inches
taller
181 cm
5'11"
2 cm
1 inches
shorter
Weight
76 kg
168 lbs
3 kg
7 lbs
lighter
79 kg
174 lbs
3 kg
7 lbs
heavier
Body Fat %
17.1%
Healthy
1.2%  lower
17.3%
Healthy
1.2%  higher
Muscle Index
3.6
16.3%  less swole
4.3
19.4%  swoler
Sexy Index
6.6
37.5% sexier
4.8
27.3%   less sexy
BMI
22.7
Average
5.9%  lower
24.1
Average
6.3%  higher
Daily Calorie Needs  (?)
2316 kcal
High
7%  lower
2489 kcal
High
7.5%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
11.2%  higher
1.34
Low
10.1%  lower
FFMI (?)
18.8
Average
5.5%  lower
19.9
Average
5.9%  higher
Lean Mass
63 kg
139 lbs
2.3 kg
5 lbs
lighter
65.3 kg
144 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
48.4 cm
19 inches
8.3%  higher
44.7 cm
18 inches
7.6%  lower
Waist Span
32.5 cm
13 inches
2.4%  lower
33.3 cm
13 inches
2.5%  higher
Fat Mass
13 kg
29 lbs
0.7 kg
2 lbs
lighter
13.7 kg
30 lbs
0.7 kg
2 lbs
heavier
Age
18
1y younger
19
1y older

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